15 Day Diet Plan for Women

The 15 day Day Diet Plan for Women – How Effective is It?

I know there are many women who train hard and do everything they can to try and lose weight or get rid of those last few pounds of fat. I am one of them. When trying to maintain lean muscle and burn fat in the right places it can be difficult. Not everyone has time to sit down and plan their meals, their exercise routine etc. If you are looking for a sure fire way to lose weigh in this article I will tell more about the 15 day diet plan for women and why it works.

I am always looking for a way to streamline my diet and training when I run out of ideas I will often find myself browsing around in the Internet to see what others are doing. There are many blogs that post meals examples but most of those are tailored to a certain metabolism. Most female fitness models and bodybuilders already know their body well enough and how it reacts to certain foods, my question is what do women do who don't know where to begin.

Woman with nice abs

If you do a search for some basic diet guides its tough to find one that incorporates everything into one package. Many women will resort to a personal trainer who will then lay out an exercise and meal plan you most of these are generic and will have a limited amount of results.

I have read many blogs and guides over the last decade and the one that I have found the be very helpful is the 15 day diet plan. What I like about this plan is that it is versatile it makes the perfect plan for anyone who wants to lose weight and get in shape.

15 Day Diet Plan for Women

What is the 15 day diet plan?

The 15 day Di.et plan consists of 5 easy to use electronic guides to help you with your diet and exercise routine every step of the way, the guides include:

  1. Introduction guide
  2. Diet guide
  3. Workout guide
  4. Supplement guide
  5. Maintenance guide

The guides are detailed and go over everything you need to be successful they. What I love the most about the plan is that it is the perfect go to guide to lose weight quickly. If you stick to the guide to the letter you can lose 15 pounds in two weeks. Stick to the guide longer and lose more. Let's take a look a the individual guides included in the 15-day Di.et plan.

The introduction guide helps you identify things that keep you motivated and focused during 15 days making sure you remain committed to losing weight. It also sets you up for possible obstacles most of us face when trying to lose weight and how to prevent them.

The diet guide shows you how and what to eat, we all know that you cant train your diet. You can exercise all you want but if you don't follow certain nutritional guidelines you will struggle with weight loss. The diet guide shows you less known strategies proven to stimulate fat loss. It explains some of the most important foods you should be eating to reduce fat and get lean. It also contains specific meal plans for anyone,  including meat lovers and vegetarians.

The workout guide shows you in depth look at the benefits of SAID principles to help you train smarter. It will show you how to get twice the fat burning results from cardio training. It also lays out an easy to understand workout guide with different exercises combinations applying different set and rep combinations to make a fat loss as effective as possible.

The supplement guide helps you choose the right supplements to help you lose weight and burn fat. Most women think that female fitness models and bodybuilders eliminate fat by diet and exercise alone. If this were true, everyone would have six pack abs. The truth is most women who are fit use some kind of dietary supplement or fat burner to make the whole fat loss process easier.

View a sample  -> Di.et_Sample_Guide

The 15 day diet plan will guide will suggest some of the best supplements you should be taking to burn fat and boost energy, combine that with the perfect diet you will begin to achieve a lean and sculpted body.

Benefits of the 15 day diet (Di.et)

  • The best diet plan for women who want to lose 15 pounds in 2 weeks
  • Lose inches from your waist and thighs
  • Speed up your metabolism
  • Help you burn fat
  • Show you some great workout routines you can do at home or at your local gym
  • Ideal for women who struggle with eating the right foods
  • Great guide to help you plan meals
  • Helps you stay within your calorie limits

The 15 diet plan is just like having your own personal trainer and dietitian by your side, day in and day out you will lose weight and get shredded fast.

Does it work?

Women who have used the Di.et plan have had incredible success and have been able to lose weight and sculpt their body. The 15 day diet plan offers 28 years of combined experience from proven methods that are used by personal trainers and nutritionists that help famous celebs and fitness models get in shape fast!

Before and after the 15 day diet guide

Who should consider Di.et?

Anyone who is tired of the dieting game will find this method is one of the best ways to lose weight. If have already have implemented regular exercise into your daily activities but have reached a sticking point Di.et is the perfect plateau buster. Women of any age can benefit from the 15 day diet plan.


The 15 day diet plan cost $45.00 making it one of the most complete and affordable diet plans sold. The 15 day diet plan comes with a full 75 day money back guarantee.

Where to buy

The 15 day diet plan is only sold from the official Di.et website, this will ensure you receive a legitimate copy and in the event you are not satisfied you can request a full refund.


I have a few diet guides laying around the house but by far Di.et gives you everything you need to get in shape and stay that way even after you finished the full 15 day cycle.

-> Learn more about Di.et and watch a full introduction video