Methodology X Workout for Women

Methodology X Workout for Women, learn how to train like a supermodel!

Women probably struggle the most with trying to get in a good workout and stay in shape. Some women either don't have the time to go to a gym or would much rather workout in the privacy of their own home. The Methodology X workout for women can be done anywhere, including the comfort of your home or hotel room.


What is Methodology X

Methodology X is a cutting edge 28 day home workout that is specially tailored for women. The Book is written by Dan Roberts who has been training famous supermodels and A -list actresses for the last two decades. The Book comes in an electronic format (E-Book) that can easily be downloaded to any Apple or Android device including any computer (laptop)  tablet or smartphone.

The E-Book offers women a holistic, educational, athletic and fun approach to getting into shape. The book blends many different influences including pilates, yoga, martial arts, plyometrics, and athletic training.

The book will take you through a 28-day exercise journey that never gets dull or old, keeping the workouts fresh and exciting. During those 28 days, you will improve strength, stamina, and energy.

Key benefits from Methodology X training:

  • Reduce thigh and waist measurements
  • Firm up and reduce flabbiness in your arms
  • Firm your oblique muscles
  • Define your inner thighs
  • Make your glutes firmer and more shapely
  • Improve coordination

Methodology X is the secret exercise routine that no one will tell you about, this 28-day workout is how all famous supermodels stay in shape. You don't have to be a supermodel to implement the routine, in fact, women of any age can take full advantage of every workout.

“Dan Roberts is known for training many Victoria Secrets Supermodels and famous A-List actresses around the globe” ELLE

Methodology X only requires a 28-day commitment, during this time you will learn a powerful routine that you can take with you anywhere.

Methodology X is suitable for women of any fitness level, at the end of the 28 days you will notice many physiological changes that include:

  • You will become stronger without bulky muscles
  • Reduce your hip and waist size
  • Improve muscle definition in your back, arms, buttocks, shoulders, and inner thighs
  • A flatter firmer stomach
  • Strengthen your core and improve coordination

Who should consider Methodology X?

Dan Robers originally wrote this training guide for fashion models but over time, fitness models, super models, and famous actresses have found this training guide a perfect solution to help them get in great shape. -> learn more

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How much does Methodology X cost?

The Methodology  E-Book cost £70.00 (Approx US$ 95.00) this not only includes the book but you also receive other benefits as well which include:

  • 130 page multimedia E-Book for women
  • A unique 28-day body weight workout created for women
  • Video demonstrations of all the exercises
  • Lifestyle and practical eating tips
  • Yoga and meditation section from Sarah Hunt
  • Free membership to the Methodology X online community group (MX Club)
  • Get advice and tips from Methodology X personal trainers through the private facebook page


Methodology X is the perfect must have exercise guide for any woman and offers you the same training available at the Boutique studio BLOK London the price of the book is more than affordable and it's just like having a professional supermodel trainer in the comfort of your own home.

Where to buy Methodology X

The Methodology X E-Book is only sold online from the official website, this will entitle you to all the extra features and support, Methodology X comes with a full refund if you are not satisfied with the product, you have 3 months after purchase to request a refund.

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Methodology X customer testimonials


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